Stretching and Injury Prevention Workshop

Physiotherapist Micheal Lynch will deliver a workshop on Injury Prevention and Stretching in St Michaels College Listowel on Thursday 8th March at 8pm. Michael Lynch is a Physiotherapist with vast experience in sports injuries. He has also been involved in coaching with his own club Saint Senans.and brings a vast array of experience and expertise in this area

The work that players do on stretching and injury prevention techniques is extremely important and will prevent time on the sidelines or on the physio table. Injuries can have a major effect on a player's development or on a teams preparation and performance. Time spent in this area will help all Coaches, as it will improve the team's chances of success by helping to make sure that all players stay fit and injury free. The most important thing in preventing injuries is to make sure your players are flexible and conditioned and this workshop will give an insight into helping your players achieve this .

I would encourage all clubs to send it their Coaches at all levels to this workshop.

If you have any questions please give John Dillon  a call. This workshop was due to take place a week earlier and we apologise for any inconvenience caused by the change of date.

All enquiries to : John Dillon G.D.A. North Kerry Mob: 087 9865215 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it